No Motor (Magnetic brake for resistance) No Incline Resistance of 0-100 lbs
Used to develop explosive power, foot turnover, and stride length in athletes through resistance running. Used as a tool for cardiovascular interval training with our weight loss & fitness clients
Slideboard
This exercise is a non-impact exercise used to develop lower extremity power and hip endurance along with body control and balance.
Open Turf Area
AstroTurf PureGrass (Premium extra plush multi-purpose turf) Equipped with plyo-boxes, ladders, hurdles, cones, etc.
Used to provide a good shock absorbant surface to perform sprinting, agility drills, plyometrics, and testing.
Makoto
Combines exercise with the proven science of sensory integration therapy to improve neurological and physical performance.
Used by professional sports teams such as the Denver Nuggets, Pittsburgh Pirates, and the St. Louis Cardinals. Increases Neurological connections between the brain and the body resulting in improved mental acuity, cognitive ability, reaction time, better coordination, conditioning, and performance
Sand Pit
Used for intense cardio workouts, as well as leg power development in athletes
Woodway ELG
25 MPH High Speed Treadmill Incline Grade up to 35% Track Width of 27"
Used to develop top end sprinting speed by safely challenging the neuromuscular system to recruit more fast-twitch muscle fibers. Used to develop multi-directional movement abilities and powerful acceleration speed. Capable of training wheelchair athletes.
