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Bod Pod - This quick and easy test provides a body composition analysis-- how much fat weight and lean weight is being carried in the body.
http://www.lifemeasurement.com/

VO2max Testing - This provides a great assessment of cardiovascular fitness. This also provides heart rate training ranges based around the ventilatory threshold and respiratory compensation points. http://www.viasyshealthcare.com/
Resting Metabolic Rate (RMR) - This test provides the number of calories burned everyday at a resting state. This number usually constitutes 70% of total energy expended everyday. The other 30% comes from activities of daily living, exercise, dietary thermogenesis, etc. This tool helps clients get a better understanding for the caloric intake necessary to lose weight.
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