Rod and Ahmad VS the HIT Center
6/30/2010 9:44:48 PM
The HIT Center is training Rod and Ahmad. Check out the website and watch their journey through HIT Center workouts. Also, listen to Ahmad in the mornings between 6am-9am and Rod on the sports buffet between 4pm-7pm on 1300 AM the Zone for live updates!
http://www.sportsradio1300.com/pages/HITvsRod&Ahmad.html Read their Blogs!

